The Krausko Bag is our exclusive version of the Bulgarian plyometric training tool. The original Bulgarian bag was designed to build upper and lower body strength while improving grip. The Krausko Bag takes it to the next level with more grip options.
The Krausko Bag, like the Bulgarian bag, can be used for:
How is the Krausko bag different? It’s made by us specifically to improve football workouts. The bag can be used for individual training or group exercises.
Teaching high school players in a lower weight class? Use the 27lb bag. Training the pros? Go with the 37lb bag. Keep both weights on hand to alternate training between different player positions.